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Empowering You to Grow in Faith, Purpose & Impact

Doing Life with Myesha Saleem

Meet Myesha J. Saleem

I am a passionate educator, writer, and pastor committed to helping people grow in faith, live with focus, and walk boldly in their God-given purpose. With a heart for teaching and a passion for transformation, I equip individuals with spiritual and practical tools to overcome obstacles and thrive. Whether I’m teaching the Word, mentoring others, or creating resources, my mission remains the same: to see lives changed through faith, focus, and the power of community.​ Let’s grow spiritually, personally, and purposefully and let's grow together.

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Empowered Living:
Faith, Fitness, & Focus

Your weekly guide to strengthening your spirit, sharpening your mind, and transforming your body one intentional step at a time.

 

Subscribers will also receive a FREE copy of my 7-Day Faith & Focus Challenge: Reset your mind. Refocus your heart. Reignite your purpose.

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This guide is for informational and motivational purposes only. Please consult your doctor before starting any new fitness or nutrition program. Use at your own risk.

The Importance of Identity

 

Scripture:
1 Peter 2:9 – "But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light."

 

Devotional:
Your identity shapes your decisions, influences your confidence, and determines how you respond to challenges. In Christ, your identity is not defined by your past, failures, or other people’s opinions. You are chosen, loved, and called with purpose. When you truly know who you are in Him, you stop living for approval and start living from a place of security. This inner strength allows you to stand firm, make bold moves, and bear fruit that lasts.

 

Prayer:
Lord, thank You for giving me a new identity in Christ. Help me to see myself as You see me. I am chosen, valued, and purposed. Remove every lie I’ve believed about myself and replace it with the truth of Your Word. Let my actions reflect who I am in You. Amen.

Try this No-Equipment Workout (Circuit – Repeat 3x)

  • Jump Squats – 12 reps

  • Push-ups – 10 reps

  • Glute Bridges – 15 reps

  • Plank – 30 seconds

  • High Knees – 30 seconds

 

Or Try this Gym Workout (Circuit – Repeat 3x)

  • Leg Press – 12 reps

  • Lat Pulldown – 10 reps

  • Seated Chest Press – 10 reps

  • Cable Kickbacks – 12 reps each leg

  • Treadmill Sprint Intervals – 30 sec sprint / 1 min walk (5 rounds)

 

Here are 2 Great Recipe's:

Meal 1 – Under 600 Calories (No-Meat Option)

  • Quinoa bowl with roasted chickpeas, spinach, cherry tomatoes, cucumbers, and tahini dressing

 

Meal 2 – Under 600 Calories (No-Meat Option)

  • Black bean lettuce wraps with avocado, corn, diced peppers, salsa, and a sprinkle of shredded cheese

 

Productivity Tip:
Your schedule should reflect your identity. If you know you’re called to lead, create time daily for growth in that area. Align your to-do list with your God-given purpose so that your actions match your calling.

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